The Anatomy of Anxiety – Understanding and Overcoming the Body’s Fear Response
The book “The Anatomy of Anxiety” by Ellen Vora offers a deep look into understanding anxiety and its symptoms. The clarity that ensues from a well-structured awareness helps cope with anxiety, as one of the world’s most common mental disorders. How Much Should We Be Concerned About a Diagnosis? The book suggests that symptoms of anxiety can be …
The Anatomy of Anxiety – Understanding and Overcoming the Body’s Fear Response Read More »